Wednesday, October 11, 2017

Advanced Benefits of Acupuncture - How does Acupuncture Improve the GI Conditions

So far acupuncture has proved to be a great alternative as well as complementary medicine. Medical practitioners all over the world recommend this therapy to the patients when conventional Western medicine fails to deliver satisfactory results. Acupuncture is thus a familiar term in the world of medical science. Now it is used for a variety of disorders including gastrointestinal (GI) disorders as well.



Acupuncture for GI Disorders

If you want to go for acupuncture treatment you should understand that there is no particular way of doing the treatment. The acupuncturist will perform the treatment in different ways for different diseases. Different stomach disorders like acid reflux, bloating and indigestion require attention differently.

Gastro-esophageal reflux is a common disorder caused when the lower esophagus gets exposed to refluxed gastric contents time and again. It affects different patients differently. Some patients just have symptoms while others do not show any symptoms but endoscopic evidence of mucosal damage. The symptoms include bleeding, stricture or columnar epithelial transformation of the lower esophagus. Conventional Western medicine suggests surgery and drugs.

Gastritis is another disorder which causes irritation, inflammation, or erosion of the inner stomach lining. It can be acute or chronic. This disorder is caused due to chronic vomiting, excessive consumption of alcohol, stress, or usage of certain drugs. The symptoms vary among individuals. While some patients may not show any symptoms at all, other show symptoms like nausea, abdominal pain, vomiting and bloating, loss of appetite, indigestion, and blood in the stool. Treatment according to conventional Western medicine includes drug therapy.

How Acupuncture Can Help

Acupuncture is found to be highly effective in Crohn’s disease and Ulcerative Colitis. It can help in gastrointestinal disorders by:
  • Stimulating cranial areas that are responsible for gastric perception.
  • Altering acid secretion, and visceral pain
  • Enhancing delayed gastric vacancy
  • Decreasing inflammation by increasing the release of vascular and immunomodulatory factors
  • Enhancing nitric oxide and vasoactive intestinal peptide in plasma, gastric mucosal, and bulb tissues.

Acupuncture is now recommended by doctors around the globe. If you are a resident of Rochester, NY, and want Acupuncture for GI Conditions in Rochester NY, find a reputed acupuncturist in the local Yellow Pages or ask your friends for referrals. Acupuncture will give you results you never thought before. 

Friday, September 22, 2017

Treatment of Depression with Acupuncture and Chinese Medicine- How they work

"The side effects associated with anti-depressants compel people to prevent its usage. The number of people seeking alternatives to is growing day by day. A recent research has found that acupuncture can be a perfect alternative. It is found that traditional Chinese Medicine can replace anti-depressants and acupuncture can cure its side effects."


In the process of treatment, the acupuncturist places fine and sterilized needles on different points of the body to stimulate some parts of the brain which promote a natural healing process. On the other hand, Chinese Medicine is based on the theory that energy blocks should be removed to promote proper functioning of the every organ in the body. It serves as a brilliant anti-depressant. They work together to cure the patient.

A recent study showed that ‘electroacupuncture’ is equally effective as fluoxetine (also known as ‘Prozac’). In this technique, a mild electric current is transmitted through the needles to activate natural healing capabilities of the brain. While the other forms of alternative medicine take about five to six weeks to heal, acupuncture works way too faster. It reduces the symptoms in two to three weeks depending upon the patient’s response to the treatment.

When it comes to treating depression due to sexual problems, acupuncture has proved to be a highly effective alternative medicine. Acupuncture will be effective also if the sexual disorder is a result of side-effects due to consumption of some other anti-depressants. Twelve weeks of acupuncture treatment can help both men and women with any sexual disorders.

When it comes to Western medical therapy, despite continued psychopharmacological or psychotherapeutic treatments it was found that the relapse rate was high. It could not prove to be too beneficial in the long term. On the other hand, the patients who were cured with acupuncture found to be strong enough even to deal effectively with further chances of the disease. In this case, a holistic approach was taken to treat the symptoms.

In a holistic approach, Treating Depression with Acupuncture is observed as a much better form of therapy. In this practice, the acupuncturist understands the patient’s problems in detail and starts the treatment. He intends not just to cure the symptoms but heal the patient completely. 

Friday, September 1, 2017

How is Nutritional Detox used to Eliminate Toxins from the Body?

"With the growing environmental pollution, the level of toxicity in food is rising. This is the biggest problem in the 21st Century. Food items that are kept for several days develop enzymes that are extremely harmful to health. On the other hand, pollutants in the air cause many microbes enter our body without our knowledge. In such cases, ‘detox’ or ‘detoxification’ becomes a necessity for removal of those toxic substances from our body."


Toxic substances cause many diseases that could potentially damage our respiratory, pulmonary and mental systems causing death. Governments in many countries are trying to control this issue. Samples of water and food are being tested time and again. And, as a result of those tests, the environmentalists have witnessed a continuous rise in this problem.

Toxins produced by the body (known as ‘endotoxins’ and ‘exotoxins’) lead to several diseases like food poisoning, chronic and degenerative illness, and autoimmune disorders. Such problems can be solved using detox-diets.

Nutritional detox works in two ways: cleansing and building. ‘Cleansing’ removes the toxic substances through fasting, and ‘building’ involves consumption of healthier nutrients to improve health. As you cannot eat and fast at the same time, you cannot follow both the steps simultaneously. Removal of toxins from the body or cleansing involves some serious fasting or juice fasting. 

Both cleaning and building are interrelated. You cannot start ‘building therapy’ without properly flushing toxins out of the body. In this therapy, the body uses nutrients to detoxify on its own and it works when the toxic substances are flushed from the body completely. In order to initiate building, some food supplements are necessary for addition to a normal diet.

There are other methods of detoxification, like the ‘internal detoxification’. It is carried out primarily by the enzymes produced inside the body. The body produces enzymes that bind the toxins with water soluble molecules, and when toxins become water-soluble, they are flushed out of the body.

Nutritional Detox is carried out in many countries around the world. However, any form of detoxification starts with a hygienic dietary plan. So, why not follow a hygienic life and keep from toxins!

Thursday, August 17, 2017

Acupuncture: Comprehending its Origin and Benefits

Acupuncture is an age old practice of curing diseases by inserting fine and sterilized needles into certain strategic points of the body. Finding Origin in ancient China, this form of alternative healing has become popular and is also practiced across several countries across the globe. An integral aspect of traditional Chinese medicine (TCM), acupuncture is now widely practiced across the US. In general, it is usually availed for getting relief from debilitating pain conditions but can also be used for treating wide range of other diseases.



History of Acupuncture in the US

Acupuncture slowly got influenced by Western medicine post invention in China. In the 1950s, many acupuncture research centers were set up in different parts of the world. It was made available in modern hospitals also.

The US Congress established the office of Alternative Medicine in 1992. Later in the year 1997, the National Institute of Health declared support for acupuncture in few conditions and it started gaining popularity since then.

It was after the establishment of National Center for Complementary and Alternative Medicine that acupuncture became one of the most popular therapies in the US. Now the medical practitioners in the US have found multiple ways of using acupuncture.

Some medical practitioners of Western Medicine believe that acupuncture is not completely science. They consider acupuncture a ‘pseudoscience’.

Acupuncture as a Holistic Practice

Holistic medicine had already caught the attention of people before the advent of acupuncture in the US. Chiropractors, physiotherapists and naturopaths started understanding the value of acupuncture and began using it as a tool to cure diseases along with their respective fields of specialization.

As per the concept of holistic approach, they started discussing the details about the patient’s health, the cause of disease, medical history and mental conditions before beginning the treatment. This is how they started using acupuncture not only to cure diseases but heal the patient completely.

For example, many chiropractors found that the patients who complained about neck pain not only got it cured but also experienced an improved sleep quality, digestion and mood along with a decrease in stress levels post treatment.

In Brighton, NY, acupuncturists are high in demand. If you are looking for medical practitioners of Acupuncture in Brighton NY, you can get in touch with some of the most reliable practitioners by searching them online. 

Monday, August 7, 2017

Enlist the Services of a Chiropractor to Enjoy Overall Health and Well-being

Different people at different points of time witness debilitating pain conditions that may ruin their quality of life. While there isn’t any dearth of over the shelf medications that can provide instant relief or improve such pain conditions, they certainly won’t provide you with long-term relief. Apart from this, these medications bring along harsh side effects that can impact your health in a negative way. In fact, there are several people around the world who are looking for alternative or complementary modes of healing rather than going by the traditional way.


One such alternative/ complementary mode of healing that has benefit-ted millions of people across the globe is chiropractic care. Chiropractic care is a natural way of healing the most debilitating of pain conditions through a drug-free and surgery-free approach. This method of healing takes into account spinal health and its impact on your nervous system, as well as overall health and well-being. Practitioners of chiropractic care are known as chiropractors and they make spinal manipulations or adjustments so as to provide patients with effective pain relief.

Listed below are some of the benefits of availing chiropractic care:
  • Stress Relief: When your entire muscular, skeletal and nervous system is out of line, your entire body might feel out of balance. This can result in lot of mental and physical stress. With proper spinal adjustments, you will feel less tensed and relaxed, allowing you to manage stress in a better way.
  •  Improve Posture: Those who spend long hours sitting in front of computers may develop neck issues resulting in tilt and curves in the spinal vertebrae of the neck area. Chiropractic adjustments can be extremely beneficial as with regular care, you can achieve better posture and spinal health.
  • Alleviates Depression: People suffering from debilitating pain conditions over a period of time, tend to become depressed. This happens due to chemical imbalances that occur within their bodies. By availing regular chiropractic adjustments, people have witnessed improvement in their mood.
  •   Improve Quality of Sleep: Pain, stress and body aches may lead to sleep related issues. With regular chiropractic care, patients can enjoy better quality of sleep every night.
  •  Fortify the Immune System: Chiropractic adjustments can keep your nervous system functioning properly. A properly working nervous system keeps your immune system functioning properly, which ensures the overall health of your body.

So, if you are based out in New York, you will be able to get in touch with some of the best Chiropractors in Pittsford NY who can help you with your pain condition while help you realize overall health and well-being. 

Thursday, July 20, 2017

Integrative Medicine: Addressing the Loopholes of Current Healthcare System

Today’s healthcare system is in the midst of undeniable crisis. This is because “current health care waits till the symptoms of a disease come up rather than spending more time and effort on prevention of the disease so that it doesn’t occur in the first place. A new paradigm must be brought in place so as to address the loopholes of current healthcare system while promote the foundation of a model that humanizes healthcare.

Integrative Medicine:

The new model must include more than the chemistry and biology of human body and should necessarily include mental, emotional and spiritual aspects. An integral healthcare system that is deep-seated in appropriate regulation and sustained by rigorous scientific evidence is something what healthcare providers of 21st century should look forward to.

So, what is integrative medicine?  Integrative medicine involves the association of conventional medicine with other alternative and complementary healing modalities. Precisely, this healthcare modality could be described as a practice that "cherry picks" the best and proven therapies of both the systems. Integrative medicine recognizes and emphasizes on the fact that apart from the physical aspect, mental, emotional, and spiritual dimensions are significant in the diagnosis and treatment of an ailment or a disease. This healthcare practice focuses on the whole person rather than being concerned with the disease only. 

There are certain principles that define integrative medicine. To begin with, integrative medicine promotes healthy association between the patient and the practitioner, wherein patients become more responsible of their health. This healthcare modality takes into consideration all the aspects including mind, spirit and the body. Since, this healthcare model emphasizes on a complete individual, it promotes holistic health and well-being. It recognizes the significance of natural and less invasive medicines, therapies and practices and thus recommends their usage and effective interventions whenever possible. 

Since, the major context of integrative medicine is inclined towards prevention, a lot of time and effort is dedicated for recognizing lifestyle interventions that can lead to prevention of a disease, or at least reduce the progression of an old chronic condition. As a resident of New York, you will come across several reputed practitioners of Integrative Medicine in Rochester, New York

Tuesday, July 4, 2017

Manage Your Diabetes by Using Chinese Medicine

One of the most chronic diseases that have plagued a major portion of the US population is Diabetes. It is a condition where the body fails to produce or utilize insulin, which affects the body’s ability to make use of glucose for energy. The mortality associated with the disease is noteworthy and draws primarily from impediments of persistent hyperglycemia, which may further lead to vascular complications such as retinopathy, glomerulosclerosis and arteriosclerosis.


Diabetes finds mention in the Chinese medical literature wherein it has been treated with Chinese herbs for at least 2,000 years. Western or conventional therapies for diabetes have been geared toward regulating blood sugar level along with necessary recommendation for diet modification, insulin or oral pharmacological agents, weight loss, exercise along with lifestyle changes. Although, the treatment goals in western and traditional Chinese medicine (TCM) share the same diabetes treatment goals i.e. reducing symptoms and preventing complications, their approaches to conceptualization, identification, and curing the disease are poles apart.

Chinese medicine for curing diabetes primarily includes plants, herbs, minerals and other animal products. A combination of certain herbs known as concoctation or formulae is prepared and administered as powders, capsules, or teas. However, herbs are chosen depending upon a person’s symptoms. In fact, conventional drugs that are used to treat diabetes become significantly more effective when complemented with Chinese medicine.

Researches reveal that patients treated with Chinese medicine were less likely to experience hypoglycemia (a condition where the body experiences hazardously low levels of blood sugar) than those treated with conventional drugs such as Glibenclamide only. Moreover, they were also less likely to experience several other symptoms of diabetes such as hunger, fatigue and palpitation. Chinese Medicine is an ancient form of treatment that combines a number of therapeutic practices to produce a holistic effect while maintain balance and harmony within the body.

So, if you are based out in New York and is seeking alternative or complementary treatment methodologies for curing Diabetes then you may get in touch with several reputed, reliable, licensed and experienced practitioners offering Chinese Medicine in Fairport who can help you manage diabetes in a natural and holistic way. 

Sunday, June 25, 2017

Integrative Medicine: Offering Holistic Healing and Well-being

The term integrative medicine, which was first introduced in the 1990s, is now gaining lot of support and traction.  It refers to the fusion of conventional, as well as other practices that fall under the category of alternative or complementary medicine in varying degrees and by different means. In other words, integrative medicine offers the opportunity to combine the best of conventional, alternative and complementary medicine, which in turn produces better patient out-comes, which can be measured in terms of symptom relief, patient satisfaction, and to an extent cost-effectiveness.



Since, this practice of medicine considers emotional, spiritual and somatic health i.e. integral to the overall health of an individual, it is considered to be holistic in nature. The field of integrative medicine emphasizes on the importance of the association between the patient and the practitioner, and focuses on the person as a whole rather than his symptoms. Simply described, integrative medicines are evidence-based therapies that besides being effective also improve health.

Integrative medicine has proved to be extremely effective in treating patients suffering from chronic diseases or those with continual, undiagnosed symptoms. By looking at the basic systems of the body and bringing them into balance, people with chronic illnesses have often realized dramatic change in the way they feel. Yet another benefit of this field of medicine is that practitioners tend to spend more time with the patient in order to better know and understand them while allow  them to treat the patient more effectively. Besides this treatment using integrative medicine have been found to be extremely effective in reducing blood pressure, decreasing pain and anxiety while augment satisfaction in patients undergoing thoracic surgery.


  
Today, several medical schools and health care facilities follow an integrative medicine program of study to promote the usage of integrative medicine ensuring holistic healing and well-being. So, if you are seeking the services of a practitioner practicing integrative health & medicine in New York then make sure you engage a reputed, reliable, qualified and licensed practitioner who can resolve your health concerns in a holistic way. 

So, get in touch with a doctor or therapist offering Integrative Medicine in Penfield, NY

Tuesday, June 6, 2017

Why People Suffering from Asthma are Resorting to Acupuncture?

Are you frequently experiencing shortness of breath or do you hear a wheezing sound in your chest when you breathe? If yes…then you are probably suffering from asthma. Asthma is a chronic condition where the pathways that allow air to pass in and out of the lungs become swollen and narrow. This causes less air to pass through them resulting in shortness of breath or difficulty in breathing to the patient. Besides a wheezing sound other symptoms of asthma include chest tightness, coughing and breathlessness that are commonly experienced by asthmatics especially during the night and early morning hours.


There is no permanent cure for Asthma, however proper management and care from a person suffering from asthma can easily lead a normal and active life. However, addressing asthma through the conventional way can be frustrating and may cause some nasty side effects. So, it isn’t surprising that in a world of unsatisfactory medical treatments, some people suffering from chronic illnesses such as asthma turn to alternative therapies such as acupuncture.

Acupuncture is an age old practice of healing based on the philosophy that energy flows across our body in opposing forces i.e. yin and yang. Diseases such as asthma are caused due to imbalance of these forces.Acupuncture has been used safely and successfully since ages to rectify the underlying or root cause of imbalances that cause symptoms of asthma, which is in contradiction to the treatment methodology followed by conventional medicine that only focuses on treating the symptoms.

Asthma can be managed with acupuncture in several ways. Specific points on the body are selected depending upon the unique combination of symptoms displayed by the patient and the acupuncturist’s mode of healing. However, most acupuncture treatments for asthma include inserting needles on certain points such as on the Lung, kidney, stomach or Bladder meridians. When these points are stimulated by a practitioner of acupuncture, it can turn out to be extremely effective.

So, if you are suffering from asthma and looking for a reliable practitioner offering Acupuncture in Rochester NY then you can get in touch with some of the most reputed acupuncturist who are licensed, qualified and experienced.

Wednesday, May 24, 2017

Avail Complementary Medicine to Get Rid of Depression and Other Psychological Disorders

Depression is a mental state of gloominess or unhappiness that can lead to other physical symptoms. It is a state of mind where a person experiences negative emotions, feeling of dejection, hopelessness, self doubt, mood swings, and loss of appetite to suicidal thoughts on extreme cases. Feeling of depression affects almost each one of us at some or the other point of time in varying degrees.


It is indeed a serious mental disease that requires analysis and treatment from a qualified doctor and other mental health care professionals. For those suffering from moderate to severe depression, antidepressant medications are often prescribed by practitioners. However, in milder cases counseling or psychotherapy may be suggested along with recommendations for exercise, lifestyle and dietary changes.

Today, many people have realized the significance of alternative or complementary medicine and therapies over conventional medicine. These approaches may range from diet, exercise and lifestyle changes to traditional Chinese medicine, homeopathy, herbal therapy and more. These therapies and practices neither completely fit in to the medical nor into the psychological category but have a category of their own. Today, practitioners of modern medicine are considering the benefits of complementary medicine and have begun to include these therapies and practices to complement traditional treatment methodologies.

While large numbers of people have turned to these techniques for getting relief from symptoms of anxiety and depression, very few of these therapies and practices have been clinically tested. However, practitioners of complementary medicine recommend a synchronized combination of therapies. This is likely to provide better and more effective treatment rather than using a single remedy at a time. This especially holds true for the treatment of psychological issues such as depression.

Today, with the growing scientific and clinical evidence regarding the effectiveness of complementary therapies and practices, interest among people residing in the western nations for treating psychiatric disorders have increased significantly. So, if you are based out in New York and looking for practitioners offering Complementary Medicine in Brighton NY to treat your psychological issues, you will have no dearth of practitioners offering wide range of complementary therapies and practices.

Thursday, May 18, 2017

Engage the Services of a Nutrition and Health Consultant to Lead a Healthy Life

Food and nutrition are key elements required for maintaining our overall health and well-being. It thus becomes important to pay attention to the foods that we eat as each particular group of food has its own set of benefits. However, many a times a person may develop certain disorders due to deficiency in certain nutrients. This is where a nutrition and health consultant steps in. A nutrition consultant assesses or counsels various health needs of an individual with regard to diet and exercise. He/ she can help people set attainable health goals while teach various methods of maintaining these goals all through their lifetime.


A health consultant considers a person to be a complete whole. They take into consideration the diet, lifestyle, profession, and other elements that influence the person they consult. They realize that a healthy individual is made up of the several parts and that one area of our lives can affect the others. After analyzing a person's diet, a natural health consultant would recommend doing away with foods that may be creating health issues. They will also share insights regarding the benefits of introducing a more natural and healthy diet in your regime. Such a consultation is extremely important given the significance of proper diet and its impact on our health, which no amount of supplementation can provide for.

Many nutrition consultants besides providing dietary recommendations also recommend fitness programs. This not just suffices your basic health needs but also provides you with specialized information so as to fit your individual lifestyle.  A Nutrition Consultant aims to resolve the health concerns of an individual by getting to the root cause of the disease rather than just treating the symptoms.

Once you avail the services of a reliable health consultant and get your individual problems figured out, you will begin to feel better due to increase in energy-level, weight control, and better eating habits. This will also help you in elevating your mood along with increase in memory and concentration.
 
So, get in touch with a reliable health consultant to do away with all the disorders related to food and nutrition so as to lead a healthy life.

Wednesday, May 3, 2017

Supplements and Hair Growth


Supplements and Hair Growth, Supplements and Hair Growth is an important topic for most people as they grow older. Every person in their 50’s at one time or another has spent time in the mirror counting the hairs from last month as their hormones begin to fade. Hair itself is the topic of much vanity in western culture as people spends more money on hair treatments than they do on their landscaping. Walk down the isle of any vitamin store and the consumer is bombarded with all types of formulas to help restore their balding areas as a result of stress or a nutritional deficiency. To an extent these will all work to different degrees but there are also some simple strategies the consumer can use on their without spending big bucks on herbal formulas . First of all be sure your protein intake is adequate. I frequently tell my own patients that they need to be eating something with a ‘ face ‘ 2x’s a day. Protein essentially is the ISP of the body and is the medium for much of homeostasis to occur in. Even your calcium in the blood is kept there with plasma protein. Consequently when a deficiency pattern arises the body is going to rob from other non essential areas in order to keep the major systems like the adrenals running. Areas then like hair and nails are usually the first to be affected. Also while taking extra minerals is always a good idea minerals need to be taken in the right balance. Keep in mind that in using Supplements and Hair Growth many minerals have a reciprocal relationship with another element so they all have exist in the right combination. Calcium and phosphorus is one such relationship as is Zinc and Cooper. While Zinc is an important element for hair growth I’ve often seen patients Zinc themselves out. Too much is taken in and they drive their cooper down and end of becoming anemic.  In addition the Vitamin B family and fatty acids are also important as these are the building blocks for a person’s hormones. Hair loss itself is can be a complicated topic and often can be the first sign of other patterns or illness in the body such as toxicity. Chiropractic Health and Acupuncture is located in Penfield NY and serves Pittsford, Webster and the greater Rochester NY community. Call today for a free consultation. The hairs on your head will be glad you did.

Original Source: http://drsadlon.com/wellness-blog-holistic-medicine-rochester-ny/supplements-hair-growth/

How Can a Chiropractor Help Patients Suffering from Back, Neck and Joint Conditions?

Is constant pain in your neck or back bothering you or have you recently suffered an automobile accident or is suffering sciatica pain for several years? If answers to all these questions are yes then you probably are in need of chiropractic treatment. An alternative to harsh pharmaceutical drugs or invasive surgery, chiropractic care can help assuage the discomfort caused as a result of different types of pain by curing it at its source. Instead of suffering day after day, why not seek the assistance of a professional chiropractor. 


As opposed to the common norm, chiropractors are licensed and trained health care experts who are completely qualified in treating a wide range of back, neck, and joint conditions in both acute and chronic forms. In fact, chiropractors are required to undergo a 4-year chiropractic program and become licensed for which they must undertake and pass strenuous exams administered by the governing body of chiropractic exams.

The goal of a knowledgeable and experienced chiropractor should be to offer you quick relief from pain and help you lead a pain free life. Their treatment methodology doesn’t just involve treating the symptoms, but getting into the root cause of the pain through a natural and efficient healing method. With in-depth expertise in the musculoskeletal system, chiropractors can discover misaligned joints, strained nerves, and other issues that might be causing you pain and then rectifying those problems for a drug-free solution. Professional chiropractors will create and implement a complete treatment plan for a wide range of pain conditions and disorders including Fibromyalgia, sciatia, Carpal tunnel, Joint pain, Neck and back pain.

The services provided by a well established chiropractor ranges widely, which is absolutely necessary to ensure that you receive the best possible treatment. Some of the effective solutions an efficient chiropractor can offer beyond standard chiropractic healing procedures may include massage therapy, manual therapy, physiotherapy, chiropractic care and more.

As a resident of NY, if you are looking for a practitioner offering Chiropractor in Rochester NY, make sure you engage the services of a licensed, trained and a qualified practitioner.  

Tuesday, April 25, 2017

How Can Chinese Medicine Help You Get Relief from Chronic Stress and Fatigue?

Stress and fatigue have become a way of life for most of us. By making some lifestyle changes such persistently experiencing memory problems, a feeling of loneliness, persistent muscle aches, sleeping disorders or depression he/ she is perhaps suffering from chronic stress and fatigue.


Now sufferers of chronic fatigue usually resort to alternative treatments especially when they fail to get desired results from modern medical treatment, which offers very few and far options and also come with heavy side effects. Alternative treatment practices such as Chinese medicine offers a unique understanding of complex conditions such as chronic fatigue and offers a safe and natural alternative for those looking for a safe and holistic healing approach.

In fact, people suffering from chronic fatigue syndrome can enjoy significant benefits by resorting to Traditional Chinese Medicine (TCM) than by modern medicine or any other kind of treatment methodology. As a matter of fact, practitioners of Chinese medicine consider the deficiency of qi to be a main trigger for CFS. Now, this deficiency in qi may be a resultant of some kind of internal injury or due to an unhealthy lifestyle.

Being a time tested and established health care system, stress and fatigue syndromes in Chinese medicine have been well researched, studied and understood since thousands of years, which no other system of healthcare can boast of. It is a highly focused and personalised treatment methodology as a practitioner of Chinese medicine will thoroughly diagnose the symptoms and signs as every patient are considered to belong to a particular category of fatigue. Depending on your diagnosis, practitioners recommend concoction of herbs that are fine-tuned to fit the individual needs of patients suffering from this syndrome.

In Chinese medicine diagnosis for chronic fatigue syndrome usually involves spleen-stomach digestion deficiency,kidney-adrenal exhaustion, liver stagnation and blockage. Traditional Chinese medicine including Chinese medicine and acupuncture are usually used by practitioners to resolve those issues. So, if you are residing in NY and looking for practitioners offering Chinese Medicine in Rochester NY then you will easily come across several qualified and reliable practitioners who can help you manage chronic stress and fatigue syndrome.

Tuesday, April 4, 2017

Applied Kinesiology – Muscle Testing for Holistic Health and Well-being

Given growing awareness among-st people regarding their health, more and more people have become inclined towards alternative medicine. There are several types of alternative medicine available that are either used individually or complimentary to conventional medicine to augment its effectiveness. One such alternative therapy or practice that is widely used by practitioners of modern medicine along with traditional medicine is ‘Applied Kinesiology’. 


It’s a technique of healing through which an ailment or disease could be diagnosed using muscle testing i.e. by testing the strength and weakness of muscles. To be more precise, Applied Kinesiology (AK) is a system that assesses chemical, structural, and mental aspects of health using manual muscle testing along with other standard treatment methodologies.

The goal of applied kinesiology is to find and deal with the root cause of a disease in the body. The treatment usually begins with chiropractic adjustment, which is then followed by AK if the issue remains unresolved with chiropractic adjustments. Although Applied Kinesiology includes manual muscle testing, the treatment doesn’t involve determining the power that a muscle can produce. Rather it evaluates how the muscle function is being controlled by the nervous system. This is one reason why Applied Kinesiology is better known as "Functional Neurology".

As a matter of fact, nervous system is a complex network of neurons that act as the primary signaling system of our body. The nervous system controls the skeletal and smooth muscle activity of our body, which further controls the way we do all the activities right from standing, playing or talking. The sensory neurons interpret all the sensory organs of sound, sight, taste, touch, and smell. When any of these nerves either becomes dysfunctional or stressed, body shows symptoms of disease. Apart from this, Applied Kinesiology allows health care provider to assess various nerves within the body, and their response to a particular stimulus.

Applied Kinesiology mainly finds application in dealing with day to day complaints for which no permanent cure has been found. The evaluation techniques are good at recognizing the causes of problems and can be very useful in analyzing the sources of fatigue that do not have any co-relation with medical causes.

So, if you are looking for a reliable practitioner offering Applied Kinesiology in Brighton NY, you will surely come across several reputable practitioners.

Wednesday, March 29, 2017

How Can Acupuncture in Rochester NY Help You?

Acupuncture, like chiropractic and other holistic schools of medicine has been enjoying it’s own renaissance age in the Rochester NY area.  Most of the major hospitals have a complementary medical division which provides acupuncture services to their patient base in the Rochester NY area. There are also at least 75 practitioners listed under acupuncture Rochester NY in the community with each office offering it’s own specialty line of healing.  This can include not only acupuncture but Chinese herbs and different forms of body work. Since medical care can be as much an art as a science choosing a doctor can depend on a number of factors. A patient’s health philosophy, insurance coverage and prognosis of the condition are all factors which can influence the selection of a provider. Fortunately unlike other areas, Rochester NY has been particularly blessed with extensive resources and the interfacing of the area’s health services. This has helped raise the professional integrity of acupuncture as a whole in our local area. With regard to acupuncture Rochester NY providers are able to access patients records and communicate with the primary care doctors through the internet. This allows improved communication among the treatment team and a greater degree of quality consistent care for the patient. In recent years practitioners of acupuncture in Rochester NY have become more mainstream. They are an active part of the treatment process and their presence can be found throughout health care offices ranging from sleep clinics, women’s health centers and sport rehabilitation facilities.


So why the increase interest in acupuncture in Rochester NY?  The answer is simple because acupuncture works. Repeated studies by the World Health Organization have demonstrated acupuncture to be an effective non-invasive form of treatment which can complement western medicine – view this report for more information WHO_Report_Chiropractor_Acupuncture.  Thousands of years old acupuncture is it’s own science with different axioms and constructs that make up it’s thought process.  Some of it’s clinical terms appear strange such as Ying / Yang and Qi rebellion but it’s paradigm is built upon an agrarian warrior culture of ancient China. Once one understands the crossover terms into western medicine it easily makes sense as the body is still the body.  Acupuncture is a complete system of healing and was often the only creditable healing tool available until the 20th century in China. Although it is best associated with pain reduction it can also treat a wide range of conditions ranging from sore throat, Hypertension and Fibromyalgia. In actuality it might be easier to name of the things that acupuncture doesn’t treat than what it does treat.

At Chiropractic Health Wellness and Acupuncture our doctors have been providing acupuncture services to the Rochester NY community since 1983. Our mission statement is to treat one unique patient at a time. Located in Penfield our office serves Fairport, Webster and the greater Rochester NY area. Most major insurances are accepted.

Contact us today for a free consultation.  All you have to loss is your pain.

Original Source: http://drsadlon.com/wellness-blog-acupuncture-rochester-ny/how-can-acupuncture-in-rochester-ny-help-you/

Sunday, March 19, 2017

All About Acupuncture and its Treatment Philosophy



In this current day and era, the industry of complementary and alternative medicine finds itself in the most desirable position. In fact, both customer demand and utilization of CAM services are witnessing a remarkable growth. Today, CAM has become increasingly popular in the western nations especially in the United States. Complementary and alternative health care modalities that are in practice include therapies such as herbal medicine, massage therapy, naturopathy, homeopathy, kinesiology, and energy healing. One such modality that is being regularly brought in practice is acupuncture.
   
What is Acupuncture all about?

One of the alternative therapies that are highly appreciated by practitioners is acupuncture.  This age old practice of healing involves the insertion of fine sterilized needles into certain strategic points on our body across which several energy channels or meridians are spread. According to the practitioners of acupuncture, two opposing forces of energy flow across these channels. When these forces are not aligned with each other, imbalance is created. Disruption in the flow of energy results in improper functioning of the body resulting in several health conditions. The needles inserted on these strategic points release blockages to ensure smooth and easy flow of energy. Moreover, acupuncture promotes the natural process of healing that aids the body to restore and then maintain a state of balance.

Frequency of Treatment Sessions

For a disorder that is either severe or has been bothering the patient through many months or years, it is difficult though not impossible for attaining complete healing after a single treatment session. However, in the first session itself, the body is directed towards balance and produces a noteworthy impact that typically reflects after a day or two. While some patients may witness an improvement in their health condition after 5-6 weekly acupuncture sessions, further treatment session of 15-16 weeks may then be required to be undertaken by others to gain the full effect of acupuncture. However, several patients looking to get relief from a particular health condition can also opt for prolonged treatment that may last from several months to a couple of years.

So, if you are looking for a practitioner in NY, you have the option to select from a large pool of service providers offering Acupuncture Services in Pittsford NY.

Monday, March 6, 2017

Acupuncture for Weight Loss

Acupuncture for weight loss,  Acupuncture for weight is a viable option when combined with other forms of therapy.   Unfortunately it’s ‘ not the be all to end all ‘  that will solve all your food cravings but it does have the potential to put a sizeable dent in things. 



In Chinese medicine the principal behind it is an imbalance in the body’s energy or  ” Qi “.  The organs affected are usually the liver or spleen which sends the message to the brain’s hypothalamus to start the cascade of events calling for more caloric intake. Some of this can be seasonal in nature but more often it’s caused by imbalances in the diet or behavioral issues which also need to be addressed. A course of treatments usually consists of 10 sessions over several weeks with most participates recording weight losses of one to two pounds a week.  Small sterile needles are inserted into the abdomen, legs / arms and also the outer structures of the ear. 

These are generally the size of cat whiskers and are painless. The sessions generally last about an hour in length. As part of the treatments patients frequently return home with small needles in their ear which they stimulate themselves at home on a daily basis. The needles facilitate the body to release endorphins or other chemicals to help sedate the hypothalamus and bring the liver / spleen energy back into balance. To supplement the treatment most acupuncturists will also prescribe herbal tonics such as Bao He Wan which can be easily  obtained at any herbal store. To help with relaxation and deal with the issues of emotional eating Tai Chi is also recommended. 

This is series of choreographed  dance like movements that help move the body’s energy or Qi and correct imbalances. Although Tai Chi is technically a form of the martial arts it is practiced by individuals of all ages requiring few prerequisites. There are videos on line and most fitness centers offer it as part of their programs. For more information on acupuncture check out our website at drsadlon.com

Original Source: http://drsadlon.com/wellness-blog-acupuncture-rochester-ny/acupuncture-weight-loss/

Tuesday, February 28, 2017

Can a Chiropractor in Rochester NY Treat Sacroiliac Problems?

There are few low back aches and pains that are more annoying than an inflamed sacroiliac joint. Located at the base of the spine near the tail bone area sacroiliac problems often mimic other issues. They can drive a sufferer crazy as they are often misdiagnosed for months before a proper treatment plan is put into place. As a Chiropractor in Rochester NY our office sees these patients on a regular basis as they often are the medical failures that physical therapy can’t fix. Once inflamed a sacroiliac joint can take some time to calm down and needs a combination of chiropractic adjustments and other healing modalities for it to resolve successfully.

There are two sacroiliac joints in the spine. These each make up part of the left and right hip. The large triangular bone at the base of the spine is known as the sacrum which is easily observed in a human skeleton.  Together with the ileums or “hip bones ” it makes the left and right sacroiliac joints. While it’s main function is support and weight bearing the sacroiliac joint also serves other purposes such as it’s role in childbirth. As a woman progresses in her pregnancy the sacroiliac joints widen and become more elastic allowing for the birth to occur. This is a natural by product of the increased progesterone in the body.

As a Chiropractor in Rochester NY we frequently adjust pregnant women late in their pregnancy as much often their low back pain is caused by the osteogenic changes the sacroiliac joints go through. This includes a thickening and opening up of the joints in anticipation of delivery. Once the pregnancy is concluded the joints return to normal after a period of about three months. However, a good chiropractor in Rochester NY can often help this process along with the proper treatment program.

Besides structural stress the sacroiliac joint has also been shown to be affected by nutritional deficiencies. Research by the International College of Applied Kinesiology in the 1970’s demonstrated that many chronic sacroiliac problems can be due to a lack of available magnesium or calcium for the body to utilize. Such a deficiency produces an additional stress on the body especially when a person is sitting for long periods ever day. As the body runs out of resources to maintain homeostasis it begins to pull minerals out of the joints and ligaments. This is a normal temporary process which is easily reversible once the condition has been identified.

As a chiropractor in Rochester NY our office often supplies patients with special support belts to allow the sacroiliac to heal. Such devices are inexpensive and easy to wear during the course of treatments. This provide added support and cut down on the hyperactivity of joint moment allowing the area to heal properly. How long a sacroiliac joint takes to calm down depends on situation. Each person is different and how long they had the condition, how much damaged has been done and how old the patient is are all issues that can affect the treatment outcome.

Original Source: http://drsadlon.com/wellness-blog-chiropractor-rochester-ny/can-a-chiropractor-in-rochester-ny-treat-sacroiliac-problems/

Wednesday, February 22, 2017

Complementary Medicine : A Holistic Healing Treatment Approach

Complementary Medicine or therapies are treatment practices and approaches that are used alongside conventional medicine for treating various ailments. Conventional medicine and your preferred complementary therapy can work well along with each other to provide you with holistic healing. In fact, this treatment alternative is becoming common among-st people looking for holistic healing in a natural way.


Practitioners offering complementary medicine consider the "whole person," instead of just the disease. They follow a holistic treatment approach and extract several information regarding your habits, lifestyle and background before recommending a treatment plan for you. People availing complimentary medicine may find them to be in better control of their health as they are more involved in their own health. This happens because complementary medicine considers the connection between the mind and body that helps them to achieve overall wellness instead of relief from just one problem.

Types of Complimentary Medicine:

Complementary health approaches fall into two subgroups i.e. natural products or mind and body practices.

Natural Products: This category includes wide range of products including herbs, vitamins, minerals and probiotics, which practitioners recommend using to prevent rather than cure certain diseases. They are readily available and are sold as dietary supplements in the market.

Mind Body Therapies: Mind-body therapies include the practice of certain techniques or therapies that improve mental health, which in turn positively influence physical health. Some of the techniques or procedures that come under the umbrella of this mind body therapy include acupuncture, meditation, massage therapy, osteopathic manipulation and several relaxation techniques.

Benefits of Complimentary Therapies:

As compared to standard treatment, this healthcare practice costs less and have less side effects. Since, complementary medicine involves the usage of natural herbs that are readily available in your kitchen or medical stores; they are comparatively cheaper than their conventional counterparts. Being a natural way of healing, this treatment alternative follows a holistic approach of healing by harmonizing the imbalance created in your system. This will help you take charge of your health and attain long-term optimal health.

So, if you too are looking to avail the benefits of this treatment approach, you may avail the services of a trained practitioner offering Complementary Medicine in Penfield NY

Wednesday, February 8, 2017

What can Acupuncture Treat?

What can Acupuncture treat is a fair question.  As a separate science it is currently recognized by well known health organizations to be effective in numerous health issues and pathologies, usually where there is nothing to scientifically measure. These include cancer pain, sprains/ strains, osteoarthritis, diabetes mellitus, hypertension and insomnia to name but a few. Currently there are 13 major schools of healing or professions in the world. Some of these are not as well known as western medicine but they serve the needs of people from different ethnic backgrounds and cultures whose societies evolved over different cultural lines. They have their own rules and diagnostic protocols which can make them seem strange when viewed from a western context. It is not to say acupuncture treat is not scientific, it just has different axioms that make it’s science. Specifically in the case of acupuncture, Oriental medicine does not even acknowledge that a person has a nervous system. Instead, they refer to the energy pathways in the body as meridians in place of the nervous system.  Additionally the spleen and pancrease is seen as one organ. 


Nevertheless it is a system that has a proven track record of success if the rules are applied consistently.  Perhaps until the middle of the 19th century acupuncturist was the most advanced medical system in the world and acupuncture colleges and healing centers flourished in old China much the way as the current medical colleges do today. Allopathic medicine was still struggle to establish it’s identity back then and other natural healing methods such as chiropractic did not exist. By contrast Oriental medicine was already around for thousands of years and flourishing then in it’s own golden age, treating a myriad of things from common everyday aches and pains to advanced degenerative disease. By redirect the body’s energy it helps to unlock the innate healing qualities.

Modern Acupuncture is practiced much the same way as it was back then. The advantage is we much higher safe practice standards than two hundred years ago and it is an important part of the medical community. It is not always a substitute for western medicine but it can compliment it nicely particularly with cases that have had poor response to treatment. So the next time you’re dealing with a nagging chronic health condition you might to give acupuncture a try. Chiropractic Health and Acupuncture is located in Penfield NY and we serve Fairport, Webster, Pittsford and the greater Rochester NY area. Call today for a free consultation and put yourself back on the road to health.

Original Source: http://drsadlon.com/wellness-blog-acupuncture-rochester-ny/can-acupuncture-treat/

Monday, February 6, 2017

What does a Chiropractor do to restore you to Full Function?

In the US, a major percentage of the population engages the services of a chiropractor doctor for treating several conditions. But, who is a chiropractor and what is chiropractic treatment all about? While doctors primarily focus on making spinal adjustment, which is the primary method of treating a patient yet this is not the only thing they can do. Apart from spinal manipulations, a chiropractor also offers physical rehabilitation. Since, the main objective of a chiropractor is to provide spinal adjustments; they work to restore correct placement of the spinal structures thus decreasing nerve pressure and frustration. This assuages pain, increases mobility, and provides an overall sense of well-being.

Chiropractor in East Rochester, NY

So, whether you are suffering from back, joint, or neck pain for years or have suffered a recent injury, there is no need not resign yourself to limited movement or activity. You can now take charge of your health and well-being with help from your local chiropractors. Chiropractors are included as members of the mainstream medical team and treat problems related to the muscles, bones, ligaments, tendons, and the nervous system by performing soft-tissue therapies or prescribing remedial exercises, besides spinal manipulation to help you get cured without the usage of surgical intervention or pharmaceutical drugs.

Chiropractic physicians while treating a patient doesn’t just consider the symptoms, they consider the “whole patient”. Besides spinal manipulation, chiropractors are also trained at offering corrective exercises, advanced nutrition, along with dietary and lifestyle recommendation. These physicians are also trained to amalgamate chiropractic treatment into modern medical care to develop a treatment strategy for ensuring overall health and well-being.

Over the past few decades’ chiropractic treatment has witnessed phenomenal popularity because of rise in number of clinical successes and abundance of positive feedback from patients. In fact, for many it has become a first choice of treatment before getting under the knife.

Aimed at perking up your musculoskeletal mechanics and strength while alleviating discomfort caused as a result of pain, the main objective chiropractic line of treatment is to restore you to full health while promoting the natural healing ability of your body. So, if you are looking for a Chiropractor in East Rochester, NY, you will come across several practitioners offering reliable services.

Saturday, February 4, 2017

Can Holistic Medicine Or Acupuncture Help a Frozen Shoulder?

Frozen shoulder is often a repetitive motion injury common in sports or the work place. It is also known as adhesive capsulitis. Often caused by repeated activity or a direct trauma to the shoulder. As a result, the connective tissue surrounding the bony structure of the joint becomes inflamed.

Holistic Medicine

This injury often limits mobility of both the arm and shoulder. This is especially true with rotation of the arm when trying to turn to palm of the hand up or down. Given time, the condition will usually healths on it’s on. However, if there is repeated trauma, fibrosis or scar tissue can build. This will up further limit the arm’s motion and if left untreated, the condition will take on a permanency.

Treatment usually includes a course of anti-inflammatory prescriptions and a schedule of physical therapy. However, these procedures have their limitations as evident by the high rate of these patients who end up in surgery.

A surgery can involve up to a 6 month recovery time and there is no guarantee the issue will be completely resolved after. Other therapies are often needed to bring the individual back to having a functioning shoulder.

Fortunately, holistic medicine has something to offer. In acupuncture treatments, small needles are around the insert points of the muscles which make up the shoulder. The needles release trigger point under several layers of muscle and serve as input into the body’s nervous system.

In acupuncture this is referred to as moving the body’s Qi.

There are a number of different energy pathways or meridians which surround the shoulder. In acupuncture, the treatment is individualized to the patient. The selected protocol might involve several of these pathways along with distal acupuncture points in the lower body.

The needling can also be combined with range of motion exercises and oriental medicine. This includes cupping, moxabustion, and Gua Sha. These adjuncts are all unique to Acupuncture and Oriental medicine. A simple chiropractic adjustment to the shoulder might also bring relief and range of motion back to the shoulder.

So, how to avoid getting a frozen shoulder in the first place?

1) Pay attention to what your body is telling you. If your shoulder hurts after two days of raking leaves, be cautious about throwing a football to your kids. As with any other joint, the shoulder should be rested.  Especially, if it’s not accustomed to a new repetitive activity. Once a trigger point is activated, the pain is often augmented by everyday movements.

2) Don’t sleep on a sore shoulder. Unlike the knee or hip a shoulder is not a weight bearing joint. The constant pressure of the body’s weight while sleeping can further aggravate the inflammation. If you must sleep on your side try adding an additional pillow.

3) Light stretching is also recommended. Any door jam in the hallway or window sill is an opportunity to safely stretch using the body’s own weight as leverage.

With a little bit of added attention you’re be able to wave good-by with that frozen shoulder. Contact our offices for a consultation and learn how we can help you become healthy again.

Original Source: http://drsadlon.com/wellness-blog-chiropractor-rochester-ny/can-holistic-medicine-or-acupuncture-help-a-frozen-shoulder/
 

Tuesday, January 31, 2017

Treating Crohn’s Disease With Chinese Herbs & Holistic Medicine

Anyone who has struggled with Crohn’s Disease or Ulcerative Colitis has probably had their fair share of frustration with western medicine. The treatment choices are usually limited to steroidal medications and dietary modifications. If this prove ineffective then the individual at some point may be looking at a surgical intervention for a bowel resection. However, there’s is nothing in this process that will help heal the body as these medical strategies are only aimed at controlling the symptoms.  Not surprisingly sufferers usually end up turning to aspects of holistic medicine in Rochester NY such as Chinese Herbs to help with the condition.


CrohnsBy definition Crohn’s Disease is a granulomatous inflammatory process affecting the lower ileum but often including the colon and parts of the GI tract. The symptoms often include chronic diarrhea accompanied by abdominal pain, fever, anorexia and weight loss. Since the cause and pathology are generally unknown often there is nothing for western medicine to measure. Patients generally fall into one of three broad categories depending on their symptoms and usually have to live with it. By contrast practitioners of holistic medicine in Rochester NY often are able to provide alternatives to help these patients. Chiropractors, naturopaths and acupuncturists would fall in this category. In treating crohn’s disease with Chinese herbs an acupuncturist would first determine the pattern the patient would fall into based on an Oriental medical model. Since Crohn’s Disease is an inflammatory process part of the diagnosis would be geared to finding herbs which would help clear heat, a.k.a. inflammation from the body’s intestinal tract. Since gut inflammation is frequently a sign of poor digestion or lack of proper enzymes a practitioner of holistic in medicine Rochester NY could recommend a specific program for the individual which would help with digestion and help heal the gut. It’s important to remember that digestion takes place in the small intestine and anything not broken down becomes a problem for the immune system to handle. Consequently anytime a patient experience redness, swelling or inflammation it’s usually a tell tale sign that enzymes are lacking in the body.

Regarding Crohn’s disease there are a number of individual Chinese herbs as well as formulas which work well in reducing heat and help heal the gut. Such individual herbs as Da Qing Ye, Ban Lan Gen, Chai Hu, Mu Tang and Ze Xie  may sound strange and exotic but they are easily obtained on-line or through any natural foods store with an herbal line. The comprehensive formula Chien Chi Tai Wan is also especially useful and fairly easy to come by. When acupuncture is added to the herbal combinations treating Crohn’s disease can become quite effective.

At Chiropractic Health and Acupuncture we frequently use holistic medicine to alleviate the problems of Crohn’s disease and other digestive disorders. Located in Penfield the practice serves Fairport, Brighton, Webster. We have been part of the holistic medicine community in Rochester NY since 1983 and offer a free consultation to perspective patients.

Original Source: http://drsadlon.com/wellness-blog-holistic-medicine-rochester-ny/treating-crohns-disease-chinese-herbs/

Monday, January 23, 2017

Everything About Acupuncture: Treatment Methodology and Benefits

Acupuncture is a health care therapy that falls under a larger health care system i.e. Traditional Chinese medicine (TCM) and can be traced back to 2,500 years. Acupuncture is based on the premise that there are two opposing forces of energy (Qi) that flows across the body through invisible channels or meridians. When this flow of energy gets disrupted, disease is caused.


Acupuncture therapy involves a group of procedures concerning stimulation of strategic points on the skin. The most thoroughly studied and practiced mechanism of stimulating these points includes insertion of thin, solid, metallic needles into these points to unblock the flow energy at identifiable points close to the skin.

By releasing the blocked qi in the body, Acupuncture stimulates the functioning of the body while evoke the body’s natural ability to heal through different physiological systems. Modern research establishes acupuncture’s effect on different systems of our body including nervous system, circulatory system, digestive, endocrine and the immune system. By stimulating various systems of the body, acupuncture can help alleviate discomfort caused as a result of pain, improve digestive functions, and sleep related disorders and overall sense of well-being.

Acupuncture Treatment

When you visit an acupuncturist, he/ she will seek information about your health history. Followed by this he/ she he will feel your pulse, examine your tongue’s color, shape and coating, and recommend or perform some physical tests as per individual health needs. Once the practitioner has gathered all the necessary details about the patient’s health, he/ she will recommend a treatment plan to address your precise condition. The treatment begins with the practitioner using sterilized and fine needles to stimulate various acupoints on your body. Most of the times people feel little to no discomfort as fine needles are gently inserted. The needles are kept inserted for 5-30 minutes. People availing acupuncture treatment have reported feeling extremely relaxed both before and after treatment.

Frequency of Treatment Required:

The number and treatment sessions required differ from patient to patient. While some people happen to enjoy dramatic relief only in the first treatment, people suffering from long-standing chronic conditions might require a couple of sessions per week for several months.

As a resident of New York, you are sure to get access to several practitioners offering Acupuncture in Penfield NY. However, you need to do your homework well before engaging the services of any practitioner.

Friday, January 20, 2017

How Detoxifying Heavy Metal Toxicity Affects Your Health



Heavy Metals & The Body

During the 20th century, the processes of industrial manufacturing created heavy metal toxicity in the environment. Elements such as lead, mercury and cadmium were especially common in the electroplating, painting and petrochemical industries.

The second World War played a huge part in the delay of standards and regulations and it wasn’t until the early 1970s that things started to change. Public awarenesses about environmental concerns were raised by  the rise of Earth Day and publications such as Silent Spring by Rachael Carson. They helped more and more people learn about the links between heavy metals and degenerative diseases.

In 2013,the EPA stated that heavy metals were the number one environmental concerns for health risks. Thyroid problems and disease such as ALS and Parkinson’s disease, which affect the nervous system, are examples of degenerative issues caused by heavy metal toxicity.

Here are a few ways heavy metal toxicity can affect your health:

– block receptor sites in organs
– enzymes can’t dock
– overload lymph system
– inflammation

Common symptoms of heavy metal toxicity can include insomnia, anxiousness, lack of attention span , low energy and a variety of endocrine disorders. The effects can be insidious and it is often hard to diagnosis due to the lack of standard testing at most medical offices. A person’s exposure to heavy metals is common every day from numerous sources. For example, pumping your own gasoline every week for 30 years can put you at risk as you’re breathing in solvents at the gas pump.

Treatment

Fortunately, there are practical ways to address the issue of how heavy metals affect your health. There are specialty labs around the country which can test a patient’s blood or urine sample for a nominal charge. These tests are not normally covered by insurance, but can be commonly found in alternative medicine offices.

How does it work?

A sample is usually sent through the mail and the turn around time is generally about 2 weeks . A report is generated listing what metals are present in what concentration with possible remedial action. This type of test can cost patients about $300 dollars.

Often heavy metals need to be detoxified from the body in a specific order. It depends on each individual patient, but lead is typically the first heavy metal that needs to be detoxed. Patients usually detoxify through a nutritional program.

The severity of the health issue often depends on the age of the patient, how big a dose they got and how sensitive their particular is to the substance.

Chiropractic Health And Acupuncture in Rochester, NY has been treating patients for heavy metal toxicity since 1983. Located in Penfield the office serves Brighton, Pittsford Fairport, and the greater Rochester NY community.



Original Source: http://drsadlon.com/wellness-blog-chiropractor-rochester-ny/applied-kinesiology-and-chiropractic/
 

Thursday, January 12, 2017

6 Essential Tips to Improve Your Digestive Health

Your body’s health is directly connected to your digestive health. The quality of food you eat affects the quality of life you live. Your digestive system plays a significant role in breaking down the foods you eat into digestible nutrients that can be absorbed by your body. It thus becomes important to take some necessary steps to improve your digestive health while improve your overall health and sense of well-being.

Try these following tips for achieving better digestive health:

1-  Consuming High Fiber Diet: It is important to consume a high fiber diet including vegetables, fruits, legumes, and whole grains can perk up your digestive health. Consuming fiber rich food reduces blood cholesterol level, promotes proper bowel movement, prevents constipation, and makes you feel light without making you feel hungry.



2-  Include Adequate Protein in Your Diet: As a part of a healthy and balanced diet, it is equally important to include adequate protein in your diet, mainly vegetable protein. However, if you are willing to consume animal protein make sure you opt for lean meats, fish and poultry.


3-  Include Probiotics in your Diet: Probiotics are the good bacteria’s that are present in your digestive tract. They are responsible for enhancing absorption of nutrients, fortifying the immune system while keeping the body healthy by combating the effects of stress, poor diet, medication etc. Yogurt, soy milk and dark chocolate are rich source of probiotic.


4-  Regular Exercise: The permeability of digestive tract is affected by stress, which causes imbalance in gut bacteria and amplifies the risk of inflammation. Regular exercise along with stress alleviating practices such as yoga and meditation on a daily basis has been effective in creating a sense of balance in physical, mental and emotional well-being.


5-  Drink Plenty of Water: Healthy digestion requires intake of adequate fluid. The standard recommendation for water consumption in a day is 8-10 glasses. Water dissolves fats and soluble fiber, and allows them to pass through easily.


6-  Eat mindfully and on Schedule: How you eat is equally important as what you eat. Apart from healthy eating, make sure you eat slowly, eat only when you feel hungry, and avoid eating a fulsome meal immediately before going to bed. Also consuming your meals on a regular schedule can keep your digestive system in great shape.


As a resident of New York, if you are looking for gastroenterologists who can ably treat any disorder of the digestive system, liver, or pancreas, you will have no dearth of specialist who can help you attain better Digestive Health in Brighton, New York